The Indian Coast Guard (ICG) marked the 12th International Day of Yoga (IDY) 2026 with nationwide participation through its initiative, ‘Yoga Sangam 2026.’
This year's theme, 'Yoga for Healthy Ageing,' underscored yoga's transformative role in fostering holistic health and well-being.
Coordinated yoga sessions were conducted across all ICG ships and establishments, with thousands participating.
Special emphasis was on yoga techniques that enhance physical fitness, mental clarity, and stress management.
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